Healthy Food

Healthy Food

Healthy Food

Stop-Ruining-The-Dishes-:-Internet-Reacts-To-Cafe-s-Viral-Lava-Podi-Idli Stop Ruining The Dishes : Internet Reacts To Cafe s Viral Lava Podi Idli

South Indian breakfast options offer a treasure trove of variety. Fluffy idlis, crispy dosas, crunchy vadas, soft appams — the flavourful list continues. But have you ever tried podi idli? If you are a spice-lover, then the dish must be on your bucket list. Podi idlis are generally much smaller in size than regular idlis. They are coated with a special spice-infused lentil condiment known as podi masala. Recently, a content creator shared a video on Instagram showcasing the preparation of the Lave Podi Idli at a cafe in Chennai.

The video opens to the cook pouring a sufficient quantity of podi masala into a bowl. Next, he adds a generous amount of ghee to it. After that, the cook mixes the two ingredients thoroughly with a spoon. Soon, the concoction results in a thick gravy. The cook then dunks a soft idli into the podi-ghee mixture. Voila! Lava Podi Idli is ready. The dish is then served with sambar dal, and the content creator drizzles it on top of the idlis.

The side note read, “Trending Lava Podi Idli. Idlis dunked in the goodness of Podi and ghee, for the first time in Chennai.”

Reactions were quick to pour in:

“So much powder is gonna give heartburn,” warned a user.

“Pouring sambhar over the idli was the one thing you could have avoided,” suggested another.

“Acidity laughing in the corner,” wrote a person sarcastically.

“A real podi lover knows this is an unnecessary amount,” commented an individual.

A health-conscious foodie pointed out, “Please stop this abomination. Everything is ghee and oil these days.”

“This dish is simply overhyped,” noted a user.

A critic said, “Just stop ruining the dishes. Idli and podi is a very simple dish. Don t ruin it.”

So far, the video has amassed over 1.4 million views. Would you give this dish a try? Share your views in the comments below.


Tamil-Nadu-Recipes:-How-To-Cook-Comforting-Stews-And-Curries-With-Chow-Chow-(Chayote-Squash) Tamil Nadu Recipes: How To Cook Comforting Stews And Curries With Chow-Chow (Chayote Squash)

The term Colombian Exchange was first used in 1972 by American historian and professor Alfred W. Crosby in his environmental history book of the same name. It has now become a widely used term by historians, especially food historians, to describe the meeting point of what was considered the Old World and the New World in the 15th Century. It refers to the widespread transfer of plants, animals and even diseases that followed the 1492 voyage of the Italian explorer Christopher Columbus (hence the name). It marked the spread of American crops like potatoes and tomatoes to the rest of the world as well as crops from the Old World (The Eastern Hemisphere) such as rice and wheat to the New World.
 
Chayote (Botanical name: Sicyos edulis) was one of the ingredients that originated in the New World and was widely cultivated in modern Mexico and Guatemala. It was also part of the Colombian Exchange. We know this as Chow-Chow in Tamil Nadu or Seeme Badanekaayi in Karnataka. This vegetable (also considered a fruit in some regions) is also used in Northeast India, Nepal and many parts of Southeast Asia. It s also widely used in Creole and Cajun cuisine in the US.

You could describe this as a pear-shaped vegetable with thin skin and a succulent, almost fleshy consistency. Its why Chayote is referred to as Chayote Squash. In South India, it s a regular ingredient in sambar and accompaniments like a kootu (see recipe). One of my favourite dishes with Chow-Chow is the More Kuzhambu (that can be best described as a buttermilk gravy) similar to a kadi. The fleshy textures and mild flavours of this vegetable play out really well in this dish. The key is not to overcook this vegetable. This ensures it doesn t get too mushy and retains its fleshy and slightly crunchy texture.

Photo: Instagram/moonriceshri

It s relatively low on calories and comes with a bunch of nutritional benefits. It s a rich source of Vitamin C and B6 that build immunity and your energy metabolism. The vegetable also contains antioxidants (like myricetin), magnesium, and potassium and is considered good for heart and liver health. It s also rich in dietary fibre. Some experts recommend it for weight loss because it doesn t contain fat.

You can try out these simple yet flavourful recipes and take advantage of the health benefits of Chow-Chow:

Chow-Chow KootuIngredients
  • 1 Chow-Chow
  • 1/4 cup Moong dal 
  • 1 tbsp Sambar powder
  • 4 shallots (small onions) 
  • 1/4 tbsp Turmeric 
  • Salt as required 

To grind 

  • 1/4 cup Coconut grated 
  • 1/2 tbsp Cumin seeds 
  • 1/2 tbsp rice flour (optional) 

To temper 

  • 1 tbsp Oil 
  • 1/2 tbsp mustard 
  • 1 tbsp Urad dal 
  • 1 sprig of curry leaves  
Instructions 
  • Peel the skin off the Chow-Chow. Cut them into half and clean the middle part.
  • Chop into small thick cubes.
  • Add moong dal in a pressure cooker. Then add Chow-Chow, turmeric, sambar powder and salt.
  • Add a cup of water and make sure the dal is immersed in water. Pressure cook for 2-3 whistles.
  • Meanwhile, grind coconut with cumin and rice flour with a little water to a paste.
  • Add it to the cooked vegetable and mix well. Bring to a boil.
  • Temper the ingredients (under the to temper list) and add them to the cooked mixture. Stir and mix well.
  • Serve with hot steamed rice.
 Chow-Chow More Kuzhambu recipe (Chow-Chow Buttermilk gravy) Ingredients: 
  • Sour curd (Thick sour curd beaten) -1/2 cup 
  • Freshly grated coconut - 1/4 cup  
  • Chow-Chow - 200 gm  
  • 1 tablespoon Cumin 
  • turmeric - 1/4 teaspoon 
  • 1/2 tablespoon Urad dal  
  • 1/2 teaspoon fenugreek 
  • 1/4 teaspoon Coconut oil   
  • Green chillies - 4 to 6 
  • Curry leaves - a few sprigs 
  • Salt - to taste  
  • Mustard - 1/4 teaspoon 
Method:
  • Fry the Chow-Chow with a little turmeric and curry leaves  
  • Add some water  
  • Fry urad dal and fenugreek separately in coconut oil 
  • Add the green chillies  
  • Blend this mixture with the cumin seeds to a fine paste and add some water and salt as you do  
  • Add this mixture to the Chow-Chow and let it simmer for 3-4 minutes  
  • Add the beaten curd - add some water to this curd until it reaches a thick lassi consistency.  
  • Temper this with the curry leaves and the mustard seeds.

Jaatra-At-The-Taj-Puri-Resort-And-Spa-Marks-A-Culinary-Voyage-Celebrating-Maritime-History-Of-Odisha Jaatra At The Taj Puri Resort And Spa Marks A Culinary Voyage Celebrating Maritime History Of Odisha

Centuries ago, some of India s most adventurous maritime explorers set sail from Kalinga (now Odisha) in October or November. This journey by what were called Boitas (larger boars and ships) took these Sadhabas (mariner merchants) to distant lands like Sri Lanka and Southeast Asia. It s come to be known as the Bali Jatra, a journey that has been immortalised in the Boita Bandana festival that is celebrated for a week or more in Cuttack, Odisha. Now a fine dining restaurant at the first luxury hotel in Puri pays tribute and aims to become a hub for modern culinary explorers seeking a whole new dining experience.

Jaatra at the Taj Puri Resort and Spa is arguably one of the most interesting restaurant brands the Taj Group has unveiled this decade since Loya. It s a bold move to dedicate the hotel s only speciality restaurant to a fascinating blend of Odia and Southeast Asian cuisines. And it s a move that could set a new standard in Eastern India s dining scene.

Puri has always been a hub for spiritual travel. Odisha s best-known beach destination is now riding a new wave of tourism sparked by the region s Golden Beach earning Blue Flag status in 2020. The Taj Puri that s located in a quiet corner off the Marine Drive Road offers sweeping beach views from every room and public area of the hotel. Jaatra is no exception. The restaurant is close to the ocean and offers a choice of an indoor seating area and an atmospheric al-fresco deck seating area set by the pool. We d recommend you go al-fresco for dinner, especially if it s date night.

Photo: Taj Puri Resort And Spa

The restaurant features subtle design elements that make a connection with the Bali Jatra. Every year people gather on the banks of rivers like Mahanadi on Kartika Purnima and float miniature toy boats to remember their ancestors voyage. There s a large map at Jaatra, the restaurant s showstopper that showcases the ancient maritime routes of the Sadhabas and a stunning roof with artefacts that remind you of the sailboats. The splashes of blue add to the maritime vibe. The Jaatra experience doesn t stop with the interiors.

While the Bali Jatra dates back many centuries, the genesis for Jaatra goes back to IHM Kolkata. Author Roopali Mohanti s deep understanding of Odia culture and cuisine complemented Chef Sabyasachi Gorai s repertoire, a partnership rooted in the bustling kitchens of their alma mater IHM Kolkata.

Photo: Taj Puri Resort And Spa

Back then sailors from Kalinga (now Odisha) carried ingredients like rice, jaggery, turmeric, ginger, and pepper to the bustling ports of Burma, Ceylon, Siam, Sumatra, and Java, where these goods were highly valued. In return, they brought back precious cloves and nutmeg from the spice isles, camphor and cinnamon from Ceylon, palm sugar from Malaya, and exotic tropical fruits. While this might seem like an exchange of commodities, what they actually carried with them was culture. It led to a fascinating intermingling of cultures and flavours. It s this interplay that Sabyasachi Gorai and Roopali Mohanti aim to capture on the showplates at Jaatra. This is Odisha cuisine but in a whole new context with South Asian influences and techniques.

The Jaatra version of the Manda Pitha incorporates plant meat. The Manda Pitha is one of Odisha s best-known dishes; this steamed dumpling is quite similar to the modak in Maharashtra and is crafted with rice flour. While the traditional version typically contains coconut, moong, jaggery, black pepper and chhena, we thoroughly enjoyed the Jaatra twist. Our favourite was the Jaatra spin on the Muri aloo chop, a popular street food in Odisha served with puffed rice. This aloo chop comes with sambal.

Fish wrapped in banana leaf.Photo: Taj Puri Resort And Spa

Some of the mains that stood out included the Tofu Mulligatawny Stew with Truffled Mushroom and Noodle Paratha and the Mamak Mutton Stew with Sticky Rice. The highlight of our meal was the fish wrapped in banana leaf and charred. This is a cooking technique that is widely used in India and Southeast Asia. No big meal in Odisha is complete without a sweet ending, while the Peanut Butter Tart might look pretty on your Instagram feed, it was the unassuming chenna poda cheesecake that hit the right notes.

Peanut Butter Tart.Photo: Taj Puri Resort And Spa

Jaatra finds a delicate balance with retaining authentic Odia flavours while incorporating modern techniques and influences from Southeast Asia. Most of all it s the textures that stand out. While Odisha s ancient explorers had to brave the uncertainties of the ocean, it s a lot easier for the 2020s culinary explorers looking for a new burst of flavours and textures along the beach.

Jaatra is at Taj Puri Resort and Spa and is open for lunch and dinner


After-Dinner-In-Goa:-A-Cosy-Bar-Within-A-Bar After Dinner In Goa: A Cosy Bar Within A Bar

A bar within a bar - that is After Dinner, where the real showstopper is the view, the vibe, and of course, the cocktails. Tucked inside Pisco By The Beach in Anjuna, it lives up to its name by opening its doors around 9.30 pm for those looking to elevate their night. As I step in, it feels like I have entered someone s drawing room - rattan chairs, low sofas, potted plants, chintz curtains, and warm lamps set a relaxed tone. Designed by Sheldon Pereira and Rahul Thakkar of Right Brain Design, the intimate space has large French windows offering panoramic views of the Arabian Sea. The 35-seater bar has just six tables - two with stools near the bar and the rest with sofas facing the sea. The highlight, however, is the hammock-style seating over the beach, where the sight of crashing waves adds an extra thrill to every sip.

This concept bar is the brainchild of Daniel Lobo, along with Twinkle Keswani and Chef Rohan D Souza, the owners of Pisco By The Beach.

A Cocktail Menu with a Twist

Harsh Pandya, a 27-year-old mixologist, has crafted a playful yet refined drinks menu, featuring nine signature cocktails inspired by different rooms of a house.

I am caught off guard when, soon after arriving, I am handed a bamboo brush with a jelly-like paste on it, reminiscent of a morning routine. Do not use it like toothpaste - this is mint-washed rum, lemongrass liqueur, and more, I am told. It is meant as a palate cleanser, but the flavours hit instantly.
Then the drinks start flowing.

The first, Clarified Coffee Sour, draws inspiration from the study - a place for coffee and contemplation. Pandya, a rum enthusiast, uses one of his favourites - Plantation, a Jamaican spiced pineapple rum, along with white rum, lime juice, and coconut concentrate, passed through a coffee puck. It arrives topped with an orange-flavoured cream biscuit. One sip, and the bold coffee notes take over; a bite of the biscuit softens it with a touch of citrusy sweetness.

The next cocktail, Something Saucy, inspired by the kitchen, is Pandya s take on a Bloody Mary. Made with hot sauce tequila, Cointreau, lime, pineapple, and coconut water, it packs a fiery punch. The heat and spice are balanced with a spoon of coconut and kachampuli caviar served alongside. A bite of this tempers the drink s intensity.

Ready in Five channels the dressing room, while Pandan Negroni takes cues from the bedroom - a bold mix of Campari, gin, and homemade pandan liqueur. This is the perfect nightcap, and that is exactly how I end my evening.

For those with a playful side, Lollipops and Rainbows blends childhood nostalgia with an adult twist - cherry, strawberry, lemon, and grapefruit meet mezcal, tequila, and banana liqueur.
Techniques like sous vide, spherification and smoke infusions enhance the drinks, adding depth to every sip. Many of the liqueurs are made in-house, ensuring unique flavours.

Spicy Chicken, Lemongrass & Chili Gyoza

The Food: Small Plates, Big Flavours

The food menu is styled like a family photo album, featuring pictures alongside descriptions. The man behind the dishes is Chef Rohan D Souza, and while the selection is limited to 12 items, the creativity is evident.

Since this is an after-dinner bar, the food is designed for snacking. The smoked cashew nuts are an excellent swap for peanuts. Spicy Chicken Lemongrass & Chilli Gyoza, served on a spoon with khao suey sauce, creates a flavour explosion in a single bite.

Irani Mutton Kheema Mini Samosa

Another standout is the Spicy Irani Mutton Keema Samosa, resembling a flaky puff pastry and topped with eggplant dip and pistachio dust. But my personal favourite is the Parmesan Cracker with Spicy Beetroot and Shallot Grape Tartare, finished with avocado puree and balsamic caviar - a crunchy, flavour-packed bite.

Also Read: Sevilla At The Claridges New Delhi: A Nostalgic Favourite Returns With A Bold New Menu

As I step out under the starlit sky, I wonder - will each room in my home now remind me of these cocktails?

Where: Pisco By The Beach, St Michael Vaddo, Flea Market, Anjuna, Goa 403509
Cost for Two: Rs 2,500


13-Best-And-Worst-Foods-For-Stress:-What-To-Eat-And-What-To-Avoid 13 Best And Worst Foods For Stress: What To Eat And What To Avoid

Stress is a part of life, but when it lingers too long, it can take a serious toll on mental and physical health. The good news? The food you eat can influence how your body and mind respond to stress. When stress levels rise, your body releases cortisol, a hormone that increases heart rate, blood pressure, and energy levels. This response is useful in short bursts, but chronic stress keeps cortisol levels elevated, leading to anxiety, insomnia, and even heart disease.

Food plays a major role in stress management. Certain nutrients help regulate cortisol, while others boost serotonin and dopamine - the neurotransmitters that improve mood and reduce anxiety. Some foods even trigger endorphins, which naturally calm the nervous system. The key is knowing which foods offer real, lasting stress relief rather than just temporary comfort.

Here Are 7 Best Stress-Relieving Foods for Mental and Physical Health:

A balanced diet rich in essential nutrients can help stabilise mood, reduce anxiety, and promote overall well-being.

1. Complex Carbohydrates for Mood Boosting

Whole grains, oats, and quinoa can boost serotonin levels, improving mood and promoting relaxation. These foods also help regulate blood sugar, preventing energy crashes that can worsen stress.

2. Leafy Greens for Stress and Anxiety Control

Spinach, kale, and Swiss chard are packed with magnesium, which helps keep cortisol levels in check. Low magnesium levels have been linked to increased anxiety and difficulty managing stress.

3. Omega-3-Rich Fatty Fish for Brain Health

Salmon, mackerel, and sardines are loaded with omega-3 fatty acids, which reduce inflammation and stabilise stress hormones. Omega-3s also support brain health and cognitive function, improving resilience to stress.

4. Nuts and Seeds for Emotional Balance

Almonds, walnuts, sunflower seeds, and flaxseeds contain B vitamins and healthy fats that support brain function and stress management. Magnesium and zinc in nuts also contribute to emotional stability.

Photo: iStock

5. Avocados for Reducing Anxiety Naturally

Rich in B vitamins, avocados help support brain health and regulate mood. They also provide healthy fats that nourish the nervous system and reduce anxiety.

6. Antioxidant-Packed Berries for Stress Protection

Blueberries, strawberries, and raspberries contain antioxidants that repair cells and protect against oxidative stress. Their high vitamin C content helps lower cortisol levels.

7. Dark Chocolate for Instant Stress Relief

Dark chocolate (with at least 70% cocoa) is high in antioxidants and magnesium, which help lower cortisol and improve mood. Consuming small amounts can provide a natural, satisfying stress relief.

Not all comfort foods are bad for stress management. Some provide emotional relief while also delivering essential nutrients:

8. Herbal Teas for Relaxation

Chamomile, lavender, and green tea contain natural compounds that calm the nervous system and help ease stress and anxiety. Green tea also contains L-theanine, an amino acid known for its relaxation effects.

9. Warm Soups and Stews for a Calming Effect

A bowl of chicken soup or vegetable stew can feel comforting while also delivering vitamins, minerals, and lean proteins that provide sustained energy and mental clarity.

10. Yogurt and Fermented Foods for Gut Health

Probiotic-rich foods like yoghurt, kimchi, and kefir support gut health, which plays a crucial role in stress and anxiety management. A healthy gut microbiome is linked to lower levels of stress-related inflammation.

The Role of Diet and Mindful Eating in Stress Reduction

What you eat is important, but how you eat matters too. Establishing healthy eating habits can further support stress management:

1. Eating at Regular Intervals

Skipping meals or eating at irregular times can lead to blood sugar imbalances, which contribute to mood swings and increased stress levels. Regular, balanced meals help stabilise energy levels.

2. Practising Mindful Eating

Taking time to enjoy meals without distractions can turn eating into a meditative experience. Focusing on each bite helps reduce stress and prevents emotional eating.

3. Staying Hydrated

Dehydration can increase cortisol levels, making stress feel more intense. Drinking enough water, herbal teas, and hydrating foods like cucumbers and oranges can help maintain balance.

Photo: Unsplash

Here Are 3 Foods That Can Make Stress Worse:

Some foods can actually increase stress by triggering inflammation, disrupting sleep, or causing energy crashes. Avoiding these can help improve overall mental and physical health:

1. Caffeine and Energy Drinks

While caffeine can provide a short-term energy boost, too much can increase anxiety, irritability, and sleep disturbances.

2. Sugary Snacks and Processed Foods

High sugar intake leads to rapid spikes and crashes in blood sugar, which can worsen mood swings and stress.

3. Alcohol and Stress-Induced Drinking

Alcohol might seem relaxing initially, but it disrupts sleep and can contribute to higher anxiety levels over time.

Final Thoughts: How to Use Food to Manage Stress

Food is more than just fuel-it is a powerful tool for reducing stress and supporting mental well-being. By choosing nutrient-rich foods, practising mindful eating, and avoiding stress-triggering ingredients, you can naturally manage anxiety, improve mood, and promote long-term health.


Watch:-This-Unique-Green-And-Pink--Chatayi-Paratha--Is-Going-Viral-Online Watch: This Unique Green And Pink Chatayi Paratha Is Going Viral Online

Food fusions are nothing new! Every day, we come across fresh twists on traditional dishes. The latest food trend taking the internet by storm? Double-layer colourful paratha. A content creator on Instagram recently shared a recipe for this eye-catching dish. In the video, she starts by making two types of dough – one green, infused with leafy vegetables, and the other pink, made using beetroot.

Now comes the fun part. She cuts both doughs into thin strips and carefully weaves them together in a chequered pattern. Once the two-layered paratha is ready, she cooks it on a hot tawa, adds a generous dollop of butter and serves it fresh with tomato ketchup. 

“Check wala 2 layers paratha,” reads the text attached to the post.

The video showcasing the unique paratha grabbed a lot of attention online. The comments section was flooded with LOL reactions.

One user called it  Chatayi Paratha,  comparing it to woven mats made of plastic threads or Madurkathi grass. 

Another took it a notch higher, saying,  Aur thoda chikankari ka kaam ho jata to mazaa aa jata  (If only it had some chikankari embroidery, it would ve been even better!).

Someone questioned the very existence of the dish, asking,  Me puchti hu, kya zaroorat thi aakhir?  (I m asking, what was the need?). 

An Instagrammer asked,  Isko khana hai ya table pe rakhna hai?  (Should we eat this or use it as a table mat?).

A chess lover joked,  Chess khelna hai ispe?  (Wanna play chess on this?). 

But the ultimate reality check came from a hungry user who wrote,  Jitne time me banega ek parantha, utne me to bhukk mar jayegi!  (By the time this paratha is ready, you d have starved to death!).

What do you think about this unique recipe? Tell us in the comments below.


New-Zealander-Chef-Cooks-Lamb-Keema-With-Perfection,-Foodies-Impressed New Zealander Chef Cooks Lamb Keema With Perfection, Foodies Impressed

Who can say no to Lamb Keema served with tandoori roti or naan? We can t, and so is the case with New Zealand-born chef and YouTuber Andy Hearnden, known by his moniker Andy Cooks. Chef Andy regularly posts engaging cooking videos on his social media platforms. He recently shared a video of how to make lamb keema and everyone was impressed with his perfect cooking skills. The rich flavours of the keema alongside the softness of naan have the potential to uplift every food enthusiast s mood. At the beginning of the video, the chef can be seen relishing a wholesome bite of a naan dipped into the juicy lamb keema. He says, “Lamb Keema - for how easy that is, it is pretty tasty.”

In the caption of the video, the chef then revealed the ingredients and method for preparing the delicious Lamb Keema platter.

How To Make Lam Keema As Shared By Chef Andy | Easy And Tasty Lamb Keema Curry Recipe
  • Andy begins by cutting small pieces of the lamb. He then puts these inside a meal slicer for the keema consistency. Following this, the chef can be seen very chopping potatoes, red onion, ginger, garlic and green chillies into smaller pieces.
  • Then, he instructs in his caption, “Heat a pot over medium-high heat and add the oil. Add the cinnamon stick, cardamom pods, and cloves, allowing them to infuse for 1.5–2 minutes. Next, add the garlic and grated ginger, and fry for 1 minute. Add the red onion, green chillies, and a pinch of salt, stirring well, and continue to fry for 3 minutes.”
  • The chef continues, “Add the lamb mince, stirring well. Turn the heat to high, breaking up the mince as it cooks until it starts to brown, about 6–7 minutes. Add the chilli powder, garam masala, ground coriander, and another pinch of salt. Mix well.”
  • Now, add the diced potatoes and pour in 250–300 ml (1–1 1/4 cups) of water. He says, “Stir well, bring to a gentle simmer, then reduce the heat to medium and cover with a lid. Cook for 25–30 minutes, stirring every 5–10 minutes, until the potatoes are fully cooked.”
  • In the last minute of cooking, the chefs instructs to add the frozen peas and cook for 1 more minute, then stir in the fresh coriander.

    • Finally, the meal is ready to be served with steamed white rice or naan.

    After the video surfaced on social media, Andy s friends and fans on social media were quick to react to his delicious recipe of Lamb Keema.

    Popular Youtuber and pastry chef Matt Adlard commented, “He doesn t miss.” Noah Sims, who ranked 4th in season 10 of MasterChef USA, also echoed the same emotion and mentioned, “Agreed.”

    Many other fans of him also reacted to the post:

    One hilarious comment read, “That s it... tie a turban on this guy. Andy Singh from now on.”

    Another person mentioned, “You ve done it again chef! Is there anything you can t cook.”

    Someone said, “OMG I love this... am craving it now..” revealing how Andy s video was extremely incredible to give pure hunger pangs.

    A person also advised the chef by writing, “A dash of lemon juice just elevates this dish.”

    “One thing i like about you is that you stay authentic to the recipe,” a social media user complimented his cooking skills.

    What do you think about the New Zealand chef s take on Lamb keema? Share below in the comments section.


    Want-A-Flat-Stomach?-Avoid-These-6-Foods-After-6-PM,-Says-Nutritionist Want A Flat Stomach? Avoid These 6 Foods After 6 PM, Says Nutritionist

    Are you striving for a flat stomach but struggling to achieve it? Have you attempted various diets and gym exercises without seeing the desired results? It s possible that your nighttime eating habits are the culprit. Certain foods are better suited for daytime consumption, and avoiding them at night can help you reach your goal. Curious about which foods to avoid? Let s hear from nutritionist LogaPritika Srinivasan, who shared her insights on Instagram, revealing the specific foods to avoid after 6 pm. Keep reading to learn more.
    Also Read: From Hot Flashes To Belly Fat: 7 Hormonal Imbalance Symptoms And How To Tackle Them

    How To Get A Flat Stomach? Here Are 6 Foods To Avoid:1. Sugary Foods

    Sugary foods like cakes, cookies, and chocolates are a big no-no after 6 pm. Being high in calories, they can lead to belly fat storage, resulting in weight gain. Making this change can be slightly difficult initially, but once you do, there s no going back.

    2. Heavy Proteins

    The nutritionist also recommends avoiding heavy proteins at night. While protein is healthy, heavy versions like red meat and curries can be difficult to digest, causing stomach issues while sleeping. Stick to light proteins like chicken breast or eggs.

    3. Carbonated Drinks

    We all know that carbonated drinks are not the best for our health. When trying to achieve a flat stomach, it s essential to avoid them completely, especially after 6 pm. These include sodas, beers, and sparkling water, which can lead to gas, bloating and fat gain.

    4. Dairy

    Srinivasan also suggests steering clear of dairy products after 6 pm. Dairy is quite heavy on the stomach and can result in bloating and digestion issues. Avoid milk, cheese, yoghurt, and creams, and stick to consuming them during the day.

    5. Refined Carbohydrates

    Refined carbohydrates are another thing to avoid. Whether you re a white rice lover, pasta lover, or bread lover, stop including them in your dinner. Consuming them can lead to insulin spikes and stubborn belly fat.

    6. Deep-Fried Foods

    Abstain from eating deep-fried foods like French fries, pakodas, kachoris and samosas. Srinivasan says these foods are high in calories and can slow down metabolism, leading to excessive fat storage.

    Watch the full video below:

    Also Read: 5 Easy Ways To Turn Momos Into Your Guilt-Free Weight Loss Snack
    Now that you know what foods to avoid after 6 pm, make sure to exclude them from your diet. Once you start doing so, you ll notice the change in your health.


    Make-Your-Own-Paan-Mukhwas:-A-Natural-Coolant-For-Your-Body Make Your Own Paan Mukhwas: A Natural Coolant For Your Body

    Paan Mukhwas is a refreshing after-mint treat, perfect for cleansing the palate and aiding digestion. Unlike traditional paan mixtures, this homemade version shared by chef Neha Deepak Shah skips chuna (lime paste), supari (betel nut), and katha (catechu), focusing purely on natural ingredients that bring out the goodness of paan leaves. It s a cooling, aromatic blend that not only satisfies your taste buds but also supports digestion and freshens breath.

    Also Read: Vlogger s Hilarious Reaction To Mouth Freshener Dosa Goes Viral

    Health Benefits of Paan Mukhwas
    • Aids Digestion: Paan leaves contain natural enzymes that promote better digestion and soothe the stomach. Fennel seeds and dhana dal further support gut health, reducing bloating and acidity.
    • Natural Mouth Freshener: This mukhwas is a chemical-free alternative to commercial breath fresheners, leaving a long-lasting, fragrant aftertaste. The combination of gulkand, dried rose petals, and fennel creates a refreshing aroma.
    • Cooling Properties: The blend of paan leaves, gulkand, and rose petals makes this a perfect summer treat, naturally cooling the body and preventing heat-related discomfort.
    • Rich in Nutrients: Ingredients like dry dates, raisins, and melon seeds add essential vitamins and minerals, making this a nutritious post-meal indulgence.
    How To Make Paan Mukhwas I Homemade Paan Mukhwas Recipe:
  • Prepare the Paan Leaves: Take fresh paan leaves, ensuring they are dry. Remove the thick central vein and finely chop or gently muddle them with your hands to release their flavours.
  • Mix the Ingredients: In a bowl, combine the chopped paan leaves with toasted desiccated coconut, dhana dal, tutti frutti, chopped cranberries, fennel seeds, melon seeds, raisins, finely chopped dry dates (kharek), coloured fennel (if using), coconut flakes, dried rose petals, and gulkand.
  • Blend Evenly: Use your hands or a spoon to mix everything thoroughly, ensuring the paan leaves are evenly coated with gulkand and other ingredients. The mixture should have a moist yet crumbly texture.
  • Store Properly: Transfer the paan mukhwas into an airtight container and refrigerate. This helps retain freshness and enhances the flavours over time.

    • Also Read: Amazing Mishri Or Rock Sugar Benefits: It Is More Than Just A Mouth Freshener

    Watch the complete recipe video here:

    Why Homemade Paan Mukhwas?
    • No Harmful Additives: Many store-bought mukhwas varieties contain artificial colours, preservatives, and supari, which can be harmful in the long run. A homemade version ensures purity and health benefits.
    • Customisable Flavours: You can adjust the sweetness, tweak the ingredients, and experiment with different flavours according to personal preference.
    • Fresher and More Aromatic: Since it s made with fresh ingredients, the homemade mukhwas retains its natural aroma and flavour far better than pre-packaged alternatives.
    • Safe for All Age Groups: Without supari or harmful chemicals, this paan mukhwas is suitable for children and elders alike, offering a safe and enjoyable treat.

    By making paan mukhwas at home, you not only ensure a healthier alternative but also get to experience the joy of creating a traditional mouth freshener that is packed with flavour and benefits. So, try this simple recipe and enjoy a refreshing, homemade delight every day!


    Make-Your-Own-Cheese-Spread-At-Home---It-s-Unbelievably-Better-Than-The-Store-Bought-Ones Make Your Own Cheese Spread At Home - It s Unbelievably Better Than The Store-Bought Ones

    In a world where store-bought spreads are often laden with preservatives, artificial flavours, and excessive salt, homemade cheese spread stands out as a healthier alternative. When you prepare it at home, you have complete control over the ingredients, ensuring purity and freshness. Moreover, it is cost-effective, allowing you to create a rich, creamy spread without the hefty price tag of gourmet versions. Additionally, making it yourself lets you experiment with different flavours, catering to your personal preferences and dietary needs. We found this amazing recipe on the Instagram handle of chef Rukhsaar Sayeed. Let s see how to make it. 

    Also Read: Homemade Nutella Recipe: Make This Delicious Spread With Just 5 Ingredients

    How To Make Cheese Spread I Homemade Cheese Spread Recipe

    1. Curdle the Milk:
    Heat the full-fat milk in a pan on medium flame until it s slightly warm. Add vinegar or lemon juice and stir gently until the milk curdles, forming chenna. Strain the chenna through a muslin cloth or sieve, removing excess water.

    2. Prepare the Mixture:
    In a blender, add the strained chenna, 2-3 tbsp milk, butter, and salt. In a small bowl, mix Eno with a little water until it fizzes. Once the fizz settles, add it to the blender mixture.

    3. Blend to Smoothness:
    Blend everything until you get a smooth, creamy paste.

    4. Cook the Mixture:
    Transfer the mixture to a pan and cook on low flame, stirring continuously. Cook until the mixture turns glossy and stretchy.

    5. Set and Serve:
    Transfer the cheese spread into an airtight container. Refrigerate for some time to set. Sprinkle with chilli flakes and herbs before serving.

    Also Read: 5 Easy Homemade Dips To Pair Up With Your Favourite Snacks

    Can be stored in the refrigerator for 5-7 days.

    Creative Ways to Use Cheese Spread

    Homemade cheese spread is versatile and can elevate a variety of dishes. Here are some delicious ways to incorporate it into your meals:

    • Breakfast Delight: Spread it over toast, bagels, or crackers for a quick and nutritious breakfast.
    • Sandwich & Wraps: Use it as a creamy filling for sandwiches, wraps, and rolls.
    • Pasta & Sauces: Stir it into pasta for an instant, rich cheese sauce.
    • Dip for Snacks: Serve it as a dip with vegetable sticks, nachos, or breadsticks.
    • Stuffed Parathas & Rolls: Spread it inside a paratha or a roll for a cheesy twist.
    • Homemade Pizza Topping: Use it as a base layer on homemade pizza before adding other toppings.
    • Baked Dishes: Incorporate it into baked potatoes or casseroles for added creaminess.

    With its rich texture and customisable flavours, homemade cheese spread is a delicious and healthier alternative to store-bought versions. Whether you enjoy it plain or with added herbs and spices, this spread is bound to become a staple in your kitchen!


    Make-Your-Own-Cheese-Spread-At-Home---It-s-Unbelievably-Better-Than-The-Store-Bought-Ones Make Your Own Cheese Spread At Home - It s Unbelievably Better Than The Store-Bought Ones

    In a world where store-bought spreads are often laden with preservatives, artificial flavours, and excessive salt, homemade cheese spread stands out as a healthier alternative. When you prepare it at home, you have complete control over the ingredients, ensuring purity and freshness. Moreover, it is cost-effective, allowing you to create a rich, creamy spread without the hefty price tag of gourmet versions. Additionally, making it yourself lets you experiment with different flavours, catering to your personal preferences and dietary needs. We found this amazing recipe on the Instagram handle of chef Rukhsaar Sayeed. Let s see how to make it. 

    Also Read: Homemade Nutella Recipe: Make This Delicious Spread With Just 5 Ingredients

    How To Make Cheese Spread I Homemade Cheese Spread Recipe

    1. Curdle the Milk:
    Heat the full-fat milk in a pan on medium flame until it s slightly warm. Add vinegar or lemon juice and stir gently until the milk curdles, forming chenna. Strain the chenna through a muslin cloth or sieve, removing excess water.

    2. Prepare the Mixture:
    In a blender, add the strained chenna, 2-3 tbsp milk, butter, and salt. In a small bowl, mix Eno with a little water until it fizzes. Once the fizz settles, add it to the blender mixture.

    3. Blend to Smoothness:
    Blend everything until you get a smooth, creamy paste.

    4. Cook the Mixture:
    Transfer the mixture to a pan and cook on low flame, stirring continuously. Cook until the mixture turns glossy and stretchy.

    5. Set and Serve:
    Transfer the cheese spread into an airtight container. Refrigerate for some time to set. Sprinkle with chilli flakes and herbs before serving.

    Also Read: 5 Easy Homemade Dips To Pair Up With Your Favourite Snacks

    Can be stored in the refrigerator for 5-7 days.

    Creative Ways to Use Cheese Spread

    Homemade cheese spread is versatile and can elevate a variety of dishes. Here are some delicious ways to incorporate it into your meals:

    • Breakfast Delight: Spread it over toast, bagels, or crackers for a quick and nutritious breakfast.
    • Sandwich & Wraps: Use it as a creamy filling for sandwiches, wraps, and rolls.
    • Pasta & Sauces: Stir it into pasta for an instant, rich cheese sauce.
    • Dip for Snacks: Serve it as a dip with vegetable sticks, nachos, or breadsticks.
    • Stuffed Parathas & Rolls: Spread it inside a paratha or a roll for a cheesy twist.
    • Homemade Pizza Topping: Use it as a base layer on homemade pizza before adding other toppings.
    • Baked Dishes: Incorporate it into baked potatoes or casseroles for added creaminess.

    With its rich texture and customisable flavours, homemade cheese spread is a delicious and healthier alternative to store-bought versions. Whether you enjoy it plain or with added herbs and spices, this spread is bound to become a staple in your kitchen!


    Having-Excessive-Hair-Fall-And-Don-t-Know-Why?-Blame-Your-Energy-Drink Having Excessive Hair Fall And Don t Know Why? Blame Your Energy Drink

    Let s agree, we all have resorted to energy drinks at some point. From coping with the long hours at work to night-long study sessions, energy drinks always help you get that instant boost. Many fitness enthusiasts also turn to energy drinks for power-packed workout sessions. But did you know these energy drinks could be doing more harm than good, especially to your hair health? You heard us. Several studies from across the globe have suggested that energy drinks, which provide an instant caffeine and sugar rush, are linked to some troubling side effects. Let s find out how energy drinks affect your hairline.

    How Energy Drink Is Linked To Hair Fall:

    Energy drinks, especially the packaged ones, mostly contain caffeine, sugar, amino acids and various nutritional supplements. As per research published in the journal Nutrients, caffeine and sugar consumption disrupt the hormonal balance in the body, leading to hair fall, especially in men. Conducted by the experts at Tsinghua University, Beijing, the study inferred, A particular set of drinks can contribute to the risk of baldness in men by 30 percent . They stated that men consuming between one to three litres of energy drinks per week could be more likely to suffer hair loss.

    Also Read: Are Fad Diets Causing Excessive Hair Loss? Read This!

    Image Credit: iStock

    The Science Behind Caffeine And Hair Loss:

    Caffeine is one of the key ingredients in almost every energy drink, which gives you that kick to stay energised for a long time. However, a study published in the International Journal of Dermatology found that caffeine in excess may often stimulate hair follicles, leading to hairline thinning over time. Fitness coach Priyank Mehta further states that the insulin spike due to caffeine may also increase the production of DHT level (dihydrotestosterone) in the body, a hormone directly linked to hair loss.

    The Science Behind Sugar And Hair Loss:

    Nutritionist Tanya Sharma explains that research from across the world has shown that insulin resistance, which leads to diabetes and obesity, can also make you lose hair or even lead to balding in both men and women. And the number one factor behind insulin resistance is a diet high in sugar, starches and refined carbohydrates, she adds.

    The Stress Factor:

    According to dietitian Nmami Agarwal, Stress is one of the main culprits for your hair loss. And excessive caffeine intake could increase the stress hormone cortisol in the body, leading to anxiety, dehydration and chronic stress over time. And several researched have found chronic stress being associated with hair loss, where cortisol interfere with normal hair growth cycle.

    Also Read: Tried Everything For Hair Loss? This Super Drink Might Be The Solution You Needed

    4 Natural Drinks That Boost You With Energy, Without Any Side Effects:1. Coconut Water:

    Coconut water is possibly one of the most popular natural energy drinks that are rich in electrolytes and help you stay hydrated. It is also low in calories and fat, making it a healthier drink option to stay up and energised.

    2. Kombucha:

    Kombucha contains natural caffeine that provides a rush of energy to your body. Alongside, the fermentation process helps add enough probiotics and vitamins to the drink, further supporting digestive health and associated bodily functions.

    3. Sattu Sharbat:

    It is a traditional Indian drink that loads you up with complex carbohydrates, proteins and minerals that help replenish glycogen stores in the body. It also has low sodium content and gluten-free properties that further help cleanse toxins from your system.

    4. Cold Pressed Fruit Juice:

    Fruits contain natural sugar, vitamins and minerals that help boost your system with instant energy. Cold pressing avoids high-heat pasteurization, which prevents loss of nutrients and enzymes from the fruit, making it a perfect option to add to your healthy diet.

    For more such health drink options, click here.

    Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NDTV does not claim responsibility for this information.


    Watch:-Bizarre-Deep-Fried-Ketchup-Goes-Viral-On-Instagram,-Leaves-Foodies-In-Cringe Watch: Bizarre Deep-Fried Ketchup Goes Viral On Instagram, Leaves Foodies In Cringe

    Name a staple kitchen ingredient better than ketchup, we will wait. This beloved condiment pairs perfectly with countless dishes and enhances their flavour. But who knew you could eat ketchup on its own or as a snack? Yes, you read that right. A new Instagram video, shared by content creator @thevulgurchef shows how to make deep-fried ketchup at home with ease. The video begins with a man mixing gelatin into a bowl of ketchup. He then pours the mixture into an ice cube tray and freezes it until solid. Once set, the ketchup cubes are coated in flour, breadcrumbs and egg wash before being fried in hot oil until golden brown. And just like that, your crispy deep-fried ketchup snack is ready!

    Also Read: 300 Kilos Of Expired Food, Tobacco Stains And More Violations Found At This Hyderabad Restaurant

    Take a look:

    Though the video has gone viral, this unconventional recipe has sparked major backlash, with many viewers expressing their displeasure and frustration in the comments section.

    One user wrote, Ketchup cannot be that good.

    Another added, Why did I just watch someone deep fry ketchup.

    Someone else commented, Ahh yes, yet another sign of the end times.

    I don t normally let things on the internet piss me off but you got it out me today!!!!! read a comment.

    Another user commented, Picky eater final form.

    A user commented, Just because you can, doesn t mean you should.

    I just want to know the thought process behind this creation, read a comment.

    What kind of crime is this??? asked an Instagrammer.

    Also Read: Watch: Man Sets Guinness World Record For Most Standing Jumps On Raw Eggs In A Minute

    What are your thoughts on this unusual creation? Share your views with us in the comments.


    Watch:-Man-Sets-Guinness-World-Record-For-Most-Standing-Jumps-On-Raw-Eggs-In-A-Minute Watch: Man Sets Guinness World Record For Most Standing Jumps On Raw Eggs In A Minute

    Guinness World Records (GWR) never fails to amaze us with its record-breaking feats. From making giant ice creams to eating the spiciest chillies, these achievements often leave us speechless. Recently, another mind-blowing food-related record has taken social media by storm. A video, shared by the official Instagram handle of GWR, featured a jaw-dropping challenge – standing jumps onto raw eggs without breaking them. Lan Guangping from China set the record by successfully landing on five raw eggs in one minute without cracking them. Now, that is some serious balance. The side note read, “Most standing jumps onto a pair of raw eggs in one minute. 5 by Lan Guangping.  

    Also Read: Watch: NASA Astronaut Designs Zero-Gravity Cup To Enjoy Coffee In Space

    Watch the full video below: 

    Also Read: Watch: Scotland-Based Digital Creator Gives 9.1 Rating To This Boost Drink In Kochi

    What do you think of these egg-related records? Let us know in the comments section below.


    7-Mistakes-Stopping-You-From-Making-The-Ultimate-Shikanji 7 Mistakes Stopping You From Making The Ultimate Shikanji

    Summer can be quite harsh with all the heat, humidity and constant sweating. However, it is also this time of the year that we enjoy some deliciously refreshing beverages, such as Shikanji - the classic Indian lemonade. Shikanji is a spicier upgrade to regular lemonade, with the additional kick of roasted jeera powder, black salt and so on. Making that perfect glass of shikanji is all about striking the right balance in every ingredient you use. If you fail, your shikanji could be too sweet, too salty, too tangy or even too bland. Here are some common mistakes to avoid to make that ultimate glass of shikanji.

    Here Are 7 Mistakes Standing Between You And That Glass Of Perfect Shikanji:1. Using The Wrong Lemon-To-Water Ratio

    The key to a perfect shikanji is balancing lemon juice with water. Too little lemon makes it flat, while too much makes it overly sour. The ideal ratio is one medium-sized lemon per glass of water for that perfect tang.

    2. Not Using Chilled Water

    Shikanji is best served ice-cold, but many people make the mistake of adding room-temperature water. Always use chilled water or ice cubes to bring out those refreshing flavours.

    Also Read: 5 Refreshing Shikanji Recipes That Will Instantly Win Your Heart

    3. Skipping Black Salt

    A crucial ingredient in traditional shikanji, black salt (kala namak) enhances the tanginess and gives it that street-style punch. Regular salt won t give you the same depth of flavour. For the ultimate shikanji, use both black salt and regular salt.

    Photo: iStock

    4. Overlooking Roasted Cumin Powder

    One of the biggest flavour boosters in shikanji is roasted cumin powder (bhuna jeera powder). Skipping this ingredient makes the drink taste flat instead of the well-rounded, slightly smoky flavour that gives it a special edge.

    Also Read: Vendor Almost Bathes In Soda While Making This Viral Shikanji In Ajmer

    5. Adding Sugar Incorrectly

    Perfecting the sugar can be a game-changer. If the sugar isn t dissolving properly, you ll have sugar crystals at the bottom of your salty-tangy drink. Either dissolve sugar crystals in warm water first or use powdered sugar for quick mixing. Again, do not go overboard with sugar. Add a little first, dissolve it properly, and then add more if necessary.

    6. Not Stirring Or Shaking Well

    Shikanji isn t just about adding ingredients to a glass-it needs proper mixing. Stir thoroughly or shake it in a bottle to ensure the salt, sugar, and spices blend evenly.

    7. Forgetting Fresh Mint Leaves

    While not always included in traditional recipes, mint leaves add a refreshing touch. Lightly crushing them before adding enhances the flavour. Use fresh mint leaves instead of any dry or wilted ones stored in your refrigerator.

    Avoid these common mistakes and your homemade shikanji will be the ultimate summer drink - tangy, refreshing, chilled and full of flavour. 


    Fasting-On-Navratri?-These-Tips-Will-Make-Sure-Your-Nine-Days-Are-A-Breeze Fasting On Navratri? These Tips Will Make Sure Your Nine Days Are A Breeze

    Sharad Navratri 2025 is here, and if you are planning to observe fasts, then you are not alone! Whether you fast for religious reasons or just for detox, Navratri seems like a great blend of devotion and discipline. Every year, Sharad Navratri comes during the autumn season and marks the beginning of a festive season in India. As we gear up to fast for the next nine days, it is important to fast wisely and in the right way. How is that possible? Well, if you keep certain tips in mind. Read on to learn how you can make your Navratri fasting a breeze and more fulfilling.

    Also Read: Navratri Special Thali: How To Make A Delicious Navratri Thali At Home

    Photo: iStock

    Here Are Three Fasting Tips To Keep In Mind During Navratri:

    As per nutritionist Urvi Gohil, you can keep yourself healthy during Navratri fasting if you keep these tips in mind.

    1. Do Not Overeat

    Fasting doesn t give you a free pass to overindulge once you break it. As per the expert, it is important to listen to your body and avoid overeating during your meals. Eating too much can make you feel bloated and lethargic, something you don t want during your fasting days. Stick to portion control and listen to your body. Eat mindfully and eat nutritious foods which are light and will keep you full and satisfied. 

    2. Limit Your Caffeine And Salty Foods Intake

    While it might seem tempting to sip on endless cups of tea and enjoy salted snacks, resist the urge. The expert shares that too much caffeine and salty foods can cause dehydration, which can make you more sluggish and tired than usual. Plus, salty snacks like namkeen and chips can disrupt your digestive system, especially while fasting. So, swap your desired foods with nutritious choices like fresh fruits, roasted makhanas, etc.

    3. Stay Well Hydrated

    Hydration is your best friend during Navratri fasting. The best part is that it is not about just drinking water, but you can keep your hydration levels up by adding flavour. As per the expert, you can have a variety of options like coconut water, fresh fruit juices, or even a refreshing glass of mint chaas. You could even try ajwain or jeera water to aid digestion and keep bloating at bay. Staying hydrated won t just keep you energized but also help flush out toxins from your body.

    Watch the full video below:What All Can You Eat During Navratri Fasting?

    Now that you know how to fast in a healthy way during your Navratri fast, let s check out which things can you include in your diet during that time.

    1. Flours and Grains

    While you can t have wheat and rice during Navratri, there are some other nutritious options to keep you full. You can have alternatives like Kuttu ka Atta (buckwheat flour), Singhare ka Atta (water chestnut flour), Rajgira ka Atta (amaranth flour), Samai ke Chawal (barnyard millet) or even sabudana. Dishes prepared with these ingredients will keep you full and happy for long.

    2. Fruits

    You can eat fruits and dry fruits during Navratri. Indulge into seasonal delights individually or make a quick fruit chaat. You can also enjoy these fruits with a bowl of yoghurt. 

    3. Spices

    Refrain from using normal table salt and use sendha namak instead. Sendha namak is a highly crystalline salt which is made by evaporating seawater and doesn t contain high amounts of sodium chloride. You can also use other spices but a lot of it depends on your religious beliefs.

    Photo: iStock

    4. Vegetables

    Some vegetables that you can consume during Navratri fasting are potatoes, sweet potato, arbi, kachalu, yam, lemons, and raw pumpkin. Tomatoes, spinach, bottle gourd, and cucumber can also be consumed.

    5. Milk Products

    You can consume milk and milk products during fasting like curd. This can also keep your gut healthy and cool. Other items include paneer, white butter, ghee, malai, and preparations with milk and khoya.

    Also Read: Craving Sweets During Vrat? Here Are 8 Desserts You Can Make For Navratri

    Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NDTV does not claim responsibility for this information.


    Navratri-Vrat-Aloo-Chilla-Recipe:-Make-This-Vrat-Friendly-Recipe-In-Just-Ten-Minutes-(Watch-Recipe-Video) Navratri Vrat Aloo Chilla Recipe: Make This Vrat-Friendly Recipe In Just Ten Minutes (Watch Recipe Video)

    Navratri 2020 is here and one look around is enough to tell, how excited we all are to welcome the season of festivities. During Navratri, a common practice of keeping the ritualistic fasts forms an essential part of the celebrations. People do this to please Goddess Durga with their devotion. During the fasts, devotees steer clear of certain food items like non-vegetarian foods, eggs, regular salt and alcohol. It is suggested to switch to a satvik diet and only some limited ingredients can be used to make vrat ka khana . These Navratri special foods may include sabudana, sendha namak, kuttu ka atta, singhare ka atta and certain vegetables. However, that doesn t mean you are not allowed to experiment. There s a lot that you can do with these limited ingredients to make your Navratri food. Aloo (potato) is one of the most common and popular root vegetable that people include in their vrat-friendly dishes. However, that doesn t mean you have limited options even when you cook aloo recipes for Navratri fast. There s a lot that you can do with aloo to make your Navratri food tastier and filling. 

    Also Read: 13 Best Navratri Vrat Recipes | Popular Fast Recipes | Easy Vrat Recipes

    Here s a recipe of vrat-friendly aloo ka chilla that is not easy to make but can also be prepared in just minutes! The recipe of vrat-friendly aloo ka chilla is shared by famous YouTube chef and vlogger Alpa Modi on her channel Something s Cooking With Alpa . You can have this delicious vrat-friendly dish with your evening tea or make it a part of your main course menu. You can use sendha namak for this recipe instead of table salt. 

    Now, that we have given you a stellar recipe of vrat-friendly aloo chilla, make your festive feasting tastier and wholesome. If you know of more such Navratri special recipes, do share with us in the comments section below.

    Also Read: Navratri 2020: Looking For Festive Special Barfi Recipes? Get Them Right Here

    Watch: Vrat-Friendly Aloo Chilla Recipe Video:

    Happy Navratri 2020!
    5-Genius-Ways-To-Reuse-Wine-Bottles-At-Home 5 Genius Ways To Reuse Wine Bottles At Home

    Let s just agree, there s something satisfying about uncorking a bottle of wine after a long day. Pouring it into a glass and cosying up on the couch waiting to dig into our favourite meal, is probably what most of us look forward to. But once the wine is gone, the bottle usually ends up in the recycling bin or lying away in the corner. But what if I told you those empty bottles could actually be put to good use? With a little bit of creativity, you can turn them into valuable pieces at your home! If you are someone who has a ton of wine bottles lying at your house, then read on to know how you can use them at home. 

    Also Read: Wine Etiquette 101: 5 Essential Tips For Holding Your Bottle While Pouring Wine

    Photo: iStock

    Here Are 5 Ways To Use Wine Bottles At Home1. Convert Them Into Chic Vases

    Why spend money on expensive vases when you can make your own with empty wine bottles? Your wine bottles make for perfect holders for fresh or dried flowers. Just remove the label from your wine bottle and give it a good clean. You can also paint the bottle with pastel shades, add gold or silver strings or wrap a ribbon around the neck. You can even take some different-sized bottles together and make them a centrepiece.

    2. Make Stylish Candle Holders

    If you love cosy, ambient lighting, wine bottle candle holders are a must-try. Just place a tall, slender candle into the bottle s neck and you re good to go! For a rustic look, let the wax drip down naturally on the sides. You can also cut the bottom of the bottle and place it over a tealight candle. The soft, glowing light will create a warm, magical vibe, perfect for dinner tables or soirees.

    3. Build A Quirky Soap Dispenser

    Are you bored of those plastic soap dispensers that look the same? Give your sink a stylish twist by turning a wine bottle into a chic soap holder. All you need is a soap dispenser pump that fits into the bottle s neck. Fill the bottle with your favourite hand soap, attach the pump and you re good to use! It s stylish, practical and the best way to use waste!

    Photo: iStock

    4. Use Them As Kitchen Storage Bottles

    Wine bottles aren t just for wine, they make for some fantastic storage containers too. Use them to store olive oil, infused vinegar, salad dressings or even flavoured syrups. Just pour the liquid into the bottle and add a cork stopper. You can even tie a cute label around the neck of the bottle to give it a classy and sustainable look. 

    5. Create A Stunning Fairy Light Lamp

    Want to add a little magic to your home? Make your wine bottles into dreamy fairy light lamps. Just insert a string of battery-operated LED fairy lights into the bottle and watch it glow. For an added charm, use tinted bottles or wrap the outside with sheer lace for a beautiful effect. These bottles make for perfect night lights, table centrepieces, or balcony decor. 

    Also Read: Pop, Pour, Enjoy: Your Guide To Opening A Wine Bottle With Corkscrew

    So, make the most of your leftover wine bottles and give your home an effortless makeover!


    Exciting-Food-Festivals-Happening-In-March-April-2025-That-Are-Not-To-Be-Missed Exciting Food Festivals Happening In March-April 2025 That Are Not To Be Missed

    India s food scene is more dynamic than ever, with new restaurants, innovative menus, and bold fusion experiments redefining culinary boundaries. From global brands setting up shop to homegrown chefs pushing the limits of creativity, there s never been a better time to be a food lover. Our country s diverse culinary traditions continue to evolve, blending heritage flavors with modern techniques. And what better way to experience this evolution than at food festivals? As March and April bring a lineup of must-visit gastronomic events, prepare to feast on everything delicious! Ready to indulge? Let s dive in!

    Here Are Some Must-Attend Food Festivals In India In March-April 2025:Delhi-NCRThai Culinary Festival Comes To Erawaan, The Claridges New Delhi

    Experience Thailand s lively streets right from your seat at Erawaan, The Claridges New Delhi! Embark on an epicurean journey where the country s rich culinary heritage is reimagined through an exclusive menu. This immersive experience captures the artistry of time-honored techniques, authentic flavors, and innovation, bringing the bustling Thai streets to life. Some highlights from the menu include Street Style Mixed Noodle Soup Bowl, Mee Grob, Poa Pia Tod, Peek Gai Thod Namn Pla and Pad See Eww. The traditional bamboo cooking method is another star feature of this exclusive menu, honoring the creativity and resourcefulness of the technique s originators. Bamboo infuses each dish with a subtle sweetness that ties the whole meal together. To complement your dining experience, Erawaan introduces a selection of Thai-inspired cocktails. Patrons can expect Thai Chilli Margarita, Lyco Highball, Thai Galangal Mule, Kaffir Collins, etc. 

    When: 24th February 2025 to 14th March 2025

    Where: 12, Dr APJ Abdul Kalam Rd, Tees January Road Area, Motilal Nehru Marg Area, New Delhi, Delhi 110011

    CHO - Asian Terrace & Cocktail Bar Brings Dragon Festival To The Town

    Step into a world of bold flavors and authentic delicacies at CHO - Asian Terrace & Cocktail Bar in New Delhi unveils its exclusive Dragon Festival, a limited-period Chinese Menu. Inspired by the bustling flavours of Chinatown, this meticulously curated menu is a gastronomic tribute to the rich culinary heritage of China, offering an exquisite selection of handcrafted dim sum, soulful broths, wok-tossed specialities, and decadent desserts. Begin your journey with a refined selection of Dim Sum & Small Plates, featuring delicacies such as Crystal Shrimp Dumplings and Szechuan Spicy Chicken Dumplings, each bite delivering a delicate balance of texture and taste. The experience deepens with warming Soups & Broths, from the comforting Hot & Sour Soup to the nourishing Double-Boiled Herbal Chicken Soup, a testament to time-honoured Chinese culinary traditions. For those seeking heartier fare, the Wok & Rice Specialties promise an explosion of flavours-think Street-Style Spicy Noodles and Golden Fried Rice with Truffle, each dish crafted to satisfy the most discerning palates. Elevate your dining experience with signature mains such as Crispy Fried Chicken Fingers and Grilled Salmon Fillet in XO Sauce, where premium ingredients meet expert craftsmanship. And, for a sweet finale, indulge in Crispy Fried Ice-Cream and the indulgent Banana Toffee, a perfect harmony of crunch and caramelized richness.

    When: February 21 to March 23, 2025

    Where: 5/1, 1st Floor, Ambawatta One complex, LHS kalkadas Marg, Mehrauli, New Delhi

    Experience Chao Bella s Hot Pot In Crowne Plaza Greater Noida

    Chao Bella invites you to dive into a Hot Pot Journey filled with rich flavours and interactive dining experiences. Guests can choose from a selection of aromatic, slow-cooked broths, each offering a distinct flavour and catering to all tastes:

    1. Sichuan Spicy - A bold and fiery broth infused with Sichuan peppercorns for those who love a spicy kick.
    2. Herbal Mushroom - A light, nourishing broth with earthy undertones, ideal for those who appreciate subtlety.
    3. Tom Yum - A tangy and spicy Thai-inspired broth, packed with vibrant, zesty flavours.
    4. Classic Chicken & Ginger - Comforting, aromatic, and perfect for lovers of traditional flavours.

    The Hot Pot experience at Chao Bella is all about personalization. Guests can choose from a wide selection of fresh ingredients, including premium meats like lamb, chicken, and seafood, along with fresh vegetables, tofu, handcrafted dumplings, and heart-warming noodles or rice cakes. With the option to dip, cook, and savour at your own pace, diners are encouraged to get creative with a variety of signature dipping sauces like sesame, garlic, chili oil, and oyster sauce.

    Where: Surajpur Chowk, Institutional Green-I, Greater Noida, Delhi N.C.R, UP- 201306

    When: 15th to 30th March 2025

    A Taste of Burma Comes To The Westin Gurgaon, New Delhi

    The Westin Gurgaon, New Delhi, presents A Taste of Burma, an exclusive three-day pop-up at Story Club & Lounge. Curated by SOPO Goa, a celebrated name in Burmese cuisine, this immersive dining experience brings to life the rich and soulful flavors of Myanmar, reimagined with a modern touch. Known for its deep-rooted authenticity and bold flavors, SOPO Goa, helmed by Chef Yong Khum, crafts an exquisite set menu that transports diners through Myanmar s diverse culinary landscape.

    Expect Burmese specialities such as Pickled Tea Leaf Thoke, Meatball Soup, Shan Tofu, Kachin Aubergine, Grilled Asian Seabass,  A-Kway Chicken, Ohn-no-Khowsuey and many more.  

    When: 21st & 23rd March

    Where: Story Club & Lounge, The Westin Gurgaon, New Delhi 

    Chor Bizarre Hosts An Exclusive Parsi Bhonu Pop-Up

    Chor Bizarre, known for its regional Indian cuisine and authentic Kashmiri dishes, is set to host an exclusive Parsi Bhonu pop-up by the legendary Tanaz Godiwalla. For her first-ever pop-up outside Mumbai, Tanaz Godiwalla brings Parsi Bhonu to New Delhi. Renowned for her  expertise in Parsi cuisine, she has perfected age-old recipes that highlight the community s culinary traditions. This pop-up offers a rare opportunity to indulge in the rich heritage and culinary indulgence of authentic Parsi fare, including vegetarian dishes like Lagan Nu Stew, Patra Paneer, Rai No Potato, Soya Sali Jerdaloo, and  Dhansak, alongside non-vegetarian classics such as Saas ni Machi, Chicken Farcha, and Sali Boti. To end the meal on a sweet note, the menu features traditional desserts such as Lagan Nu Custard and Parsi Ravo. 

    Where: Hotel Broadway, 4/15A, Asaf Ali Rd, Chatta lal Miya, Chandni Mahal, Chandni Chowk, Delhi, New Delhi, Delhi 110002  

    When: March 27th- Dinner: 7pm to 9pm  

    March 28th- Lunch: 12pm & 1:45pm | Dinner: 7pm & 9:15pm  

    March 29th- Lunch: 12pm & 1:45pm | Dinner: 7pm & 9:15pm

    Discover the Rich Flavours of Northeast India at Tamra, Shangri-La Eros New Delhi

    Shangri-La Eros New Delhi in collaboration with Chef Pin, presents an incredible culinary experience celebrating the indigenous flavours of Northeast India. The restaurant will serve an authentic selection of regional specialities crafted by Chef Mary Lalboi. This exclusive pop-up highlights the soul of Northeast India with a meticulously curated menu featuring signature dishes that complement the region s bold and earthy flavours. Guests can savour Kelsa, a mutton curry infused with exotic Northeast herbs; Kanga, a flavoursome goose curry with Manipuri wild roots and leaves; and Kolposola, a notable Assamese banana trunk curry. The experience continues with comforting delights like Bai, a Mizo-style seasonal mixed curry. Sanpiau, a delicate Northeast rice porridge, and Chow Satui, a soulful mutton noodle soup, complete this delightful journey. To conclude the overall experience on a sweet note, the rich and aromatic Chakhao Kheer, a black rice pudding, offers the perfect finish.

    Where: Shangri-La Eros New Delhi

    When: 6th to 8th March 2025

    Roseate House Presents Nagaland Food Festival

    Roseate Hotels & Resorts is delighted to bring an extraordinary culinary experience to the heart of the capital with the Nagaland Food Festival, hosted at DEL, Roseate House, Aerocity, from March 26th to 30th, 2025. The perfect blend of earthy flavours, bold heat and the aroma of smoked meats transcends you to the picturesque landscapes of this ancient North Eastern state.

    This exclusive dining experience is curated by the celebrated Chef Aketoli H Zhimomi, a trailblazer in preserving and reimagining Naga cuisine. The Nagaland Food Festival will feature a specially curated dinner buffet, offering an exquisite selection of traditional dishes crafted with native ingredients, time-honoured techniques, and a contemporary touch. Guests can savour delicacies such as crispy pork belly with chayote and perilla salad, freshwater snails with perilla, and smoked pork with axone-each dish a testament to the bold and intricate flavours of Naga cuisine.

    Where: Delhi, Roseate House, Aerocity, New Delhi 

    When: March 26th -30th, 2025

    Kashmiri Wazwan Awaits You at Crowne Plaza Greater Noida

    Crowne Plaza Greater Noida is proud to present the Kashmiri Wazwan Feast at Spice Art. This exclusive, week-long event invites food enthusiasts to immerse themselves in the grandeur of Kashmiri cuisine, offering a rare opportunity to experience the legendary Wazwan - a multi-course feast that is a hallmark of Kashmiri culture and hospitality.

    The Kashmiri Wazwan Feast at Crowne Plaza Greater Noida features a carefully curated menu that highlights the rich flavours of Kashmiri cuisine. The appetizers include Tabak Maaz, Kokar Kanti and Kashmiri Paneer Tikka. For the main course, guests can enjoy Rogan Josh, a flavourful lamb curry cooked in a rich, aromatic gravy, and Rista, tender meatballs made from minced mutton simmered in a fragrant spice blend. The meal concludes with Kong Firin, a traditional dessert made from milk, saffron, and nuts, offering a sweet and silky finish. Each dish reflects the slow-cooked techniques and aromatic spices that define Kashmiri cuisine.

    Where: Spice Art, Crowne Plaza Greater Noida

    When: 5th March - 11th March 2025

    Photo: Crowne Plaza Greater Noida

    The Leela Ambience Gurugram Hotel & Residences Presents An Exclusive Night at Diya

    Diya at The Leela Ambience Gurugram Hotel & Residences, invites guests to appreciate an exclusive Night of Premium Dining. This meticulously curated four-course experience celebrates the bold and aromatic flavours of Northwest Frontier cuisine, perfectly paired with premium Johnnie Walker beverages to enhance every bite and sip.

    The restaurant s elegant aesthetic, infused with vibrant colours and plush seating, offers a cosmopolitan yet refined ambiance that glorifies India s rich culinary traditions. For those seeking ultimate privacy, the Maharaja Room provides an elegant, private dining experience for up to 12 guests, further enriching the exclusivity of the evening.

    The culinary journey on this special night will transport guests through the rich and aromatic flavours of North West Frontier cuisine, with each course carefully paired with the finest Johnnie Walker drinks. The menu, which ranges from the hearty curries of Punjab to the spicy rice dishes of the South, showcases the diverse and rich heritage of Indian gastronomy, making each bite an experience in itself.


    Where: National Highway 8, Ambience Island, DLF Phase 3, Sector 24, Gurugram, Haryana 122002

    When: 21st March

    Sri Lanka Food Fest Comes To Eros Hotel, New Delhi

    Indulge in the exotic taste of spicy Sri Lankan cuisine, carefully crafted by expert chefs. Savour the signature dishes, including fluffy rice served hot with a variety of curries. Our culinary experts use authentic spices, ingredients, and herbs to capture the vibrant flavour of the Lankan kitchen. Moreover, treat your sweet tooth to a wide variety of mouthwatering desserts from the kitchen of Colombo.

    Where: Blooms, Eros Hotel, New Delhi, Nehru Place

    When: March 21st - 30th, 2025

    Photo Credit: Eros Hotel, New Delhi

    Shangri-La Eros New Delhi Presents The Art of Pizza Reinvented at Sorrento

    Shangri-La Eros New Delhi presents a unique culinary experience at Sorrento, its award-winning Italian restaurant, with the renowned Chef Pasqualino Barbasso from Palermo, Italy, for an exclusive five-day showcase.
    The menu presented by the chef reads like a tour of Italy s diverse regions and seasonal treasures. Seafood enthusiasts can savour the King Sea, where premium smoked salmon meets pistachio pesto and parmesan fondue, while the luxurious Bolero showcases Italy s finest ingredients-creamy burrata, delicate bresaola, and a sophisticated merlot reduction that elevates this pizza to extraordinary heights.
    The assortment demonstrates Chef s versatility and creative vision, from the unexpected Walnuts pizza featuring a decadent combination of walnut cream, pungent gorgonzola and fresh rocket leaves, to the bold Calabrese with parmesan cream. For those craving familiar comfort with a gourmet twist, the Old West delivers slow-cooked pulled chicken, caramelised onions, and BBQ sauce, proving that Chef Barbasso s culinary prowess extends beyond Italian borders while remaining rooted in exceptional technique and quality ingredients.

    Where: 19, Ashoka Rd, Janpath, Connaught Place, New Delhi, Delhi 110001

    When: 19 to 23 March 2025

    Chandigarh:Palaash, An Exclusive Two-Day Pop-Up, Comes To Hyatt Centric Chandigarh

    Hyatt Centric Chandigarh along with Rupali Dean With US is thrilled to welcome Chef Amninder Sandhu and her all-women-led restaurant, Palaash, for an exclusive two-day pop-up at Corby s. Palaash, led by renowned Chef Amninder Sandhu, celebrates hyper-local, sustainable Indian cuisine. With open-fire cooking and organic, locally-sourced ingredients, Chef Amninder s menu draws inspiration from her roots, travels, and regional heritage. 

    This two-day culinary collaboration will be a gastronomical escapade set against the backdrop of the award-winning Corby s, renowned for its exquisite array of local and international delicacies, skilfully crafted to satisfy even the most discerning palates. Guests will embark on a culinary journey through regional India s vibrant flavours with the Degustation Menu, designed to highlight the season s finest ingredients with a distinctive and innovative twist. Embark on a journey through regional India s vibrant flavours with the Degustation Menu, beginning with a tantalizing medley of Ambaadi, Chinch, and other delicacies. Guests can indulge in bold choices like Slow-cooked Raan or Arbi with bhakri and lal thecha, relish the fiery Saoji Bater or Saoji Vange with Paratha, and refresh their palate with Gendaphool sorbet. The experience culminates with Bamboo-smoked pork or phanas, followed by Mahua Kala Jamun and a selection of dreamy desserts, perfectly complemented by a Spiced Digestif.

    Where: Corby s - Hyatt Centric Sector-17 Chandigarh

    When: 28th & 29th March

    Experience An Exclusive South Indian culinary experience at JW Marriott New Delhi Aerocity

    Indulge into an exclusive South Indian culinary experience at JW Marriott New Delhi Aerocity, curated by Chef Shri Bala, a culinary historian reviving forgotten temple and royal recipes. Expect a menu featuring Chettinad Pepper Chicken, Thalassery Biryani, and Elaneer Payasam, served on banana leaves with brass lamp decor and live Carnatic music for an immersive experience.

    When: March 26th-30th

    Where: JW Marriott New Delhi Aerocity

    Mumbai:South of Vindhyas: A Time-Honored Sea Food Festival Returns To The Orchid Hotel

    Get ready to embark on an extraordinary culinary voyage as South of Vindhyas hosts its annual SeaFood Festival. This specially curated festival pays homage to the ocean s finest bounty, with a delectable selection of seafood dishes crafted with authenticity and passion. Guests can relish an exclusive ala carte menu featuring a variety of prawn, fish, squid, crab, and lobster preparations infused with the robust flavors of Andhra Pradesh, Telangana, Kerala, Karnataka, and Tamil Nadu. A highlight of the festival is the Sit-Down Fish Buffet and Sit-Down Seafood Buffet, where guests can savor an elaborate spread that includes tantalizing starters like Chepla Vepudu (spicy fried Surmai), Meen Moilee (delicate Pomfret cooked in coconut milk), and Nandu Masala (succulent crab in a spiced masala). Complementing the main dishes are traditional accompaniments such as Appam, Kal Dosa, Ponni Rice, and a selection of rich, comforting curries like Meen Kozhambu and Malabar Meen Curry. To conclude the meal, guests can indulge in a variety of traditionally made Payasam, each prepared with age-old recipes and the freshest ingredients, offering a sweet and satisfying end to the culinary experience.

    Photo: The Orchid Hotel

    For those who prefer an ala carte experience, the festival menu offers an enticing selection of delicacies, from the fiery Prawn Rava Fry and the signature Meen Pollichathu, to the aromatic Crab Chettinad and the indulgent Golden Lobster Fry. The carefully crafted dishes promise to transport diners straight to the coastal kitchens of South India, where seafood is not just food, but a way of life.

    When: February 28th to March 9th

    Where: 70-C, Nehru Road, Hotel Near Mumbai Domestic Airport, Vile Parle (E), Mumbai - 400099

    A Navroz Feast At Gallops Restaurant

    Photo Credit: Gallops

    Gallops Restaurant, located on the grounds of Mumbai s Racecourse, has a special Parsi culinary journey planned this Navroz. On March 21, diners can book their seats for a sit-down Navroz Nu Bhonu - an exclusive dining experience with a set menu of traditional Parsi dishes. This Parsi New Year feast will start with Chicken Farcha, Kolmi na Kebab, and Gajar Mewa Nu Achaar. Scoop up rich mouthfuls of Jardaloo Salli Marghi with Ghaoon Ni Rotli, and pair the aromatic Mutton Pulao with comforting Dhansak. The menu also includes the iconic Patra ni Macchi, of course. There s a separate lineup for vegetarians, who can relish specially curated Parsi dishes like Russian Kebab, Suran na Kebab, Patra na Paneer, Papeta ni Sing ni Curry, etc. End your meal with classic Lagan Nu Custard and smooth malai kulfi. Additionally, an a la carte menu dedicated to Parsi delights will be available from March 12th to 23rd, 2025. Apart from selected dishes from the sit-down dinner menu, guests can also taste delicacies such as Bheja na kebab, Sexy salli boti, Pestonji s chutney pattice, Shear ni saas ni macchi, Dudh na puff, etc.

    Where: Gate No. 1, Inside Mahalaxmi Racecourse, Via Keshavrao Khadye Marg, Royal Western India Turf Club, Mahalakshmi, Mumbai
     

    Balinese Food Pop-Up By Mozaic Bali at Romano s, JW Marriott Mumbai Sahar

    Romano s, JW Marriott Mumbai Sahar, is welcoming Bali s legendary Mozaic for a one-of-a-kind pop-up. Mozaic, which was named among the top restaurants for 2025 by La Liste, is helmed by Chef Blake Thornley, Co-owner and Head Chef. At the Mumbai event, he has collaborated with Chef Alessandro Piso, Italian Chef at Romano s, to curate dishes that combine two distinct culinary worlds. Their collaborative menu showcases sustainably sourced ingredients, transforming them into exquisite dishes. Highlights include Almond sorbet, Lamb Loin, Faux scallop, Steak fritz, Chicken Tower, Root Tower, Root tower and more. The A la Carte menu will feature both Chef Piso s Italian specialities alongside Chef Thornley s unique Balinese offerings, including a botanical vegetarian menu and a seasonal menu. There s also a 6-course experience specially curated by Chef Blake. This exclusive event promises an unforgettable dining experience.

    What: Balinese Food Pop-Up at Romano s, JW Marriott Mumbai Sahar
    Where: Chhatrapati Shivaji International Airport, IA Project Rd, Navpada, Vile Parle East, Vile Parle, Andheri, Mumbai
    When: 19th - 21st March, 2025

    Dashanzi At JW Marriott Mumbai Juhu Brings A Fiery Sichuan Feast To Mumbai

    Step into the enchanting streets and flavors of Chengdu in Sichuan as Dashanzi at JW Marriott Mumbai Juhu transports you to a Fiery Sichuan Feast. Immerse yourself in a specially curated Sichuan-inspired menu that pays homage to the fiery, flavorful and deeply aromatic traditions of Chengdu, the heart of Sichuan cuisine. Indulge in the Shaokao Skewers, a tantalizing selection of lamb, chicken, scampi, bean curd, King Oyster Mushroom and white asparagus, grilled to perfection with Sichuan chili and aromatic spices. The Sweet and Sour Dumplings offer delicate parcels bathed in a rich, chili-infused soy sauce, bringing a perfect balance of heat and sweet. For those who enjoy robust flavors, the Tobanjan chilly Sliced Spicy Stir Fry is a flavorful dish featuring thinly sliced meat or vegetables stir-fried with Tobanjan & hoisin sauce. Vegetarians will delight in the Yu Xiang Eggplant, Pickled chilly Steamed Tofu and Kung Pao Bean Curd & Lotus Stem, offering a range of main course delicacies to guests. The Sichuan Two Pepper Chicken, Kung Pao Chicken, Yuxiang Shredded Lamb and Pickled Chilly Steamed Chilean Seabass will tantalize the taste buds of non-vegetarian enthusiasts. To conclude this fiery journey, the Bing Fen: Sichuan Ice Jelly offers a refreshing contrast to the bold spices of the meal, featuring strawberry ice jelly with goji berries and tapioca pearls, a traditional Chengdu delicacy.

    Where: JW Marriott Mumbai Juhu, Juhu Tara Rd, Juhu Tara, Juhu, Mumbai, Maharashtra 400049

    When: 21st March to 30th March 2025

    Pune:Explore The Mediterranean Spice Journey with Chef Alexandre Kerbouz at JW Marriott

    JW Marriott Pune invites guests on a culinary voyage across the Mediterranean with an exclusive ten-day dining experience at Spice Kitchen. This immersive dining experience is helmed by Chef Alexandre Kerbouz, an expert in Mediterranean cuisine who brings to life the bold, rustic and soulful flavours of the region. Imbibing flavours from Spain, France, Italy, Greece, Malta, Monaco, Albania and Cyprus, the menu is a curated tapestry of rich traditions, authentic ingredients and time-honoured cooking techniques. For this special epicurean food festival, Chef Alexandre presents a thoughtfully crafted menu, blending Mediterranean classics with his own signature touches. Guests can indulge in the beloved Paella and the aromatic Marrakesh Tagine, a Spanish saffron-infused rice dish. The menu will also feature an exquisite selection of Gyros, a Greek street food with marinated meat slow-roasted on a vertical spit. The Ratatouille, a vibrant Provencal dish that highlights the flavours of summer with slow-cooked eggplant, zucchini, bell peppers, and tomatoes infused with fragrant herbs and olive oil, will delight vegetarian diners. 

    Where: Senapati Bapat Rd, Laxmi Society, Model Colony, Shivajinagar, Pune, Maharashtra 411053

    When: 21st to 30th March, 2025

    Photo Credit: JW Marriott Pune

    Bengaluru:Michelin Star Chef Adam Gray Brings a Global Culinary Experience to The Leela Bhartiya City Bengaluru 

    Michelin Star Chef Adam Gray brings a global culinary affair to The Leela Bhartiya City Bengaluru. The globally celebrated Chef Gray will bring a meticulously curated 6-course menu paired with selected wine to the restaurant. This menu boasts Chef Gray s signature dishes in the non-vegetarian section, which highlight fresh seafood and premium meats with items such as gin-cured salmon with tonic cucumber and dill salsa.  The vegetarian section celebrates the seasonal produce and bold pairings with dishes like leek terrine with Saffron-marinated vegetables and Butternut Squash. Each course is thoughtfully paired with fine wines, elevating the dining experience.  

    When: March 19, 2025 

    Where: The Leela Bhartiya City Bengaluru, 6/2, Thanisandra Main Road, Bengaluru 560064

    Goa:Jdv By Hyatt Goa Is Hosting Its First Pop-Up With Radhika & Ravish Of Fig & Maple Delhi

    The first JdV by Hyatt resort in India - Ronil Goa is all set to make it a summer to remember, with their first pop-up by the vivacious duo - Radhika & Ravish from Fig and Maple Delhi.

    Expect a menu of beautiful yet wholesome, seasonal dishes, fresh ingredients, and vibrant flavors. The menu showcases favorites like Umami Bomb, Tapioca Risotto, Fig Fried Chicken, and Kalingpong Noodles alongside their signature dips. And because no great meal is complete without the perfect drink, Ravish has crafted cocktails that match the mood, bringing in their signature Sherbet menu to Goa with zesty citrus blends, herb-infused highballs, and tropical twists that make each sip as exciting as the bites. Fig and Maple, known for their sustainable approach to cooking and Chef Radhika s passion for using local, seasonal ingredients to create dishes and cocktails that are both inventive and comforting. 

    When: From 21st March to 31st March, 2025

    Where: Ronil Goa - a JdV by Hyatt Hotel


    Make-Your-Own-Paan-Mukhwas:-A-Natural-Coolant-For-Your-Body Make Your Own Paan Mukhwas: A Natural Coolant For Your Body

    Paan Mukhwas is a refreshing after-mint treat, perfect for cleansing the palate and aiding digestion. Unlike traditional paan mixtures, this homemade version shared by chef Neha Deepak Shah skips chuna (lime paste), supari (betel nut), and katha (catechu), focusing purely on natural ingredients that bring out the goodness of paan leaves. It s a cooling, aromatic blend that not only satisfies your taste buds but also supports digestion and freshens breath.

    Also Read: Vlogger s Hilarious Reaction To Mouth Freshener Dosa Goes Viral

    Health Benefits of Paan Mukhwas
    • Aids Digestion: Paan leaves contain natural enzymes that promote better digestion and soothe the stomach. Fennel seeds and dhana dal further support gut health, reducing bloating and acidity.
    • Natural Mouth Freshener: This mukhwas is a chemical-free alternative to commercial breath fresheners, leaving a long-lasting, fragrant aftertaste. The combination of gulkand, dried rose petals, and fennel creates a refreshing aroma.
    • Cooling Properties: The blend of paan leaves, gulkand, and rose petals makes this a perfect summer treat, naturally cooling the body and preventing heat-related discomfort.
    • Rich in Nutrients: Ingredients like dry dates, raisins, and melon seeds add essential vitamins and minerals, making this a nutritious post-meal indulgence.
    How To Make Paan Mukhwas I Homemade Paan Mukhwas Recipe:
  • Prepare the Paan Leaves: Take fresh paan leaves, ensuring they are dry. Remove the thick central vein and finely chop or gently muddle them with your hands to release their flavours.
  • Mix the Ingredients: In a bowl, combine the chopped paan leaves with toasted desiccated coconut, dhana dal, tutti frutti, chopped cranberries, fennel seeds, melon seeds, raisins, finely chopped dry dates (kharek), coloured fennel (if using), coconut flakes, dried rose petals, and gulkand.
  • Blend Evenly: Use your hands or a spoon to mix everything thoroughly, ensuring the paan leaves are evenly coated with gulkand and other ingredients. The mixture should have a moist yet crumbly texture.
  • Store Properly: Transfer the paan mukhwas into an airtight container and refrigerate. This helps retain freshness and enhances the flavours over time.

    • Also Read: Amazing Mishri Or Rock Sugar Benefits: It Is More Than Just A Mouth Freshener

    Watch the complete recipe video here:

    Why Homemade Paan Mukhwas?
    • No Harmful Additives: Many store-bought mukhwas varieties contain artificial colours, preservatives, and supari, which can be harmful in the long run. A homemade version ensures purity and health benefits.
    • Customisable Flavours: You can adjust the sweetness, tweak the ingredients, and experiment with different flavours according to personal preference.
    • Fresher and More Aromatic: Since it s made with fresh ingredients, the homemade mukhwas retains its natural aroma and flavour far better than pre-packaged alternatives.
    • Safe for All Age Groups: Without supari or harmful chemicals, this paan mukhwas is suitable for children and elders alike, offering a safe and enjoyable treat.

    By making paan mukhwas at home, you not only ensure a healthier alternative but also get to experience the joy of creating a traditional mouth freshener that is packed with flavour and benefits. So, try this simple recipe and enjoy a refreshing, homemade delight every day!